Let me put it into perspective. The entire system comes out to about $5.30 per day — that’s not each product, that’s the whole system. Less than a Starbucks coffee.
Here’s the thing — this protocol actually supports intermittent fasting. With GLP-1 production increasing by 60–70%, your “food noise” goes away. You won’t just sometimes skip breakfast — your body naturally won’t need it. Combined with the fiber in the products, you’ll feel full longer, reduce snacking between meals, and naturally eat less throughout the day. Many people even find the system is cost-neutral because they end up spending less on extra meals and snacks.
So for $5 a day, you’re giving your body the tools to improve metabolism, balance blood sugar, increase energy, and reset your health — while potentially saving money and simplifying your daily routine. Can you give up just one coffee a day to invest in long-term health and feel better every single day? That’s the real question.
Yes! The full list of ingredients is available on the product page via the purchase link, but I’ve also pasted them here for your convenience so you can review them easily.
https://cdn.unicity.com/media/ufg/product-documents/can/en/Balance_Product_Profile_Stick_30_CA.pdf
A one-time purchase is always available, but a subscription comes with several perks. You get a discount, free shipping, and the convenience of having the products delivered automatically every month — so you never run out or have to remember to reorder.
Since the first month is the adjustment period, it makes sense to start with a subscription right away. This allows you to commit to yourself for those first 90 days — and with the 90-day money-back guarantee, there’s no risk to setting yourself up this way.
The subscription is designed to reward consistency and help you stay on track with the protocol. And the best part? You can pause, cancel, or change it at any time, with no fees.
Yes! Unimate contains about the same amount of caffeine as a cup of coffee, but it’s different from coffee. The caffeine is naturally occurring from the yerba mate plant, and it’s accompanied by compounds like theobromine, chlorogenic acid, ferulic acid, saponins, and polyphenols.
These compounds actually change how your body experiences caffeine:
-Theobromine gives a gentler, longer-lasting energy without the jitters.
-Chlorogenic acid and ferulic acid help stabilize blood sugar and reduce spikes in energy.
-Saponins and polyphenols support antioxidant activity and help your body absorb the caffeine more smoothly.
All of this means the caffeine in Unimate is absorbed more gradually, giving you a balanced boost rather than the sudden spike and crash that coffee can cause.
If you’re still sensitive, you can simply dilute the product — and then dilute some more — until your body adjusts.
Yes! Unimate contains about the same amount of caffeine as a cup of coffee, but it’s different from coffee. The caffeine is naturally occurring from the yerba mate plant, and it’s accompanied by compounds like theobromine, chlorogenic acid, ferulic acid, saponins, and polyphenols.
These compounds actually change how your body experiences caffeine:
-Theobromine gives a gentler, longer-lasting energy without the jitters.
-Chlorogenic acid and ferulic acid help stabilize blood sugar and reduce spikes in energy.
-Saponins and polyphenols support antioxidant activity and help your body absorb the caffeine more smoothly.
All of this means the caffeine in Unimate is absorbed more gradually, giving you a balanced boost rather than the sudden spike and crash that coffee can cause.
If you’re still sensitive, you can simply dilute the product — and then dilute some more — until your body adjusts. Most people find that this method allows them to enjoy the benefits without overstimulation.
They are sweetened with Stevia, a plant-based, natural sweetener. The Stevia in these products is high-quality and carefully sourced, so you’re getting the best. Stevia is amazing because it’s zero-calorie, doesn’t spike your blood sugar, and is much gentler on your body than artificial sweeteners. It lets you enjoy a touch of sweetness without compromising your metabolic health, making it a perfect fit for a health reset program like this.
We start most people with one Balance because many of us are very fiber deficient. Within a few weeks — usually around a month — your body will adjust, and that’s when you can add a second Balance.
To do that, you can either log into your account or call 1-800-UNICITY and ask them to add another box of Balance to your subscription. This allows you to take one with lunch and one with dinner.
The sooner you can get to taking two Balances a day — one with each meal — the sooner you’ll be on the full protocol. We want to get you there as quickly as possible, but it’s important to give your gut time to adjust so the transition is smooth and effective.
This isn’t a weight loss program — it’s a health reset program. The human body is an incredible machine, and it keeps score of everything happening inside. The challenge is, we don’t get to see what the body decides to prioritize.
For you, the order of priority might be something other than weight loss. Your body could be focusing first on balancing hormones, repairing your gut, or reducing inflammation. Everyone’s priorities are different, and the body works on its own timeline.
As your body begins to function optimally, it develops what’s called metabolic flexibility — the ability to efficiently switch between burning fat and carbs for energy. That’s when weight loss naturally becomes a byproduct, not the main goal.
The best part is, if your body needs to lose weight, it will. If it doesn’t, you’ll still get stronger, healthier, and more balanced — the kind of results that last long-term.
Honestly, that depends on you. Everyone’s body is different — we all have unique chemistry, and we’re all starting from a different place when it comes to metabolic health. It also comes down to how consistent you are with using the products and supporting them with good habits.
To put it in perspective, it took years — sometimes 10, 15, even 30 years — for these issues to develop. All we’re asking for is a few months of consistency to start seeing your body change, rebalance, and begin to heal.
Be patient with yourself. Your body knows how to heal — these are the right tools, you just need to allow for a little bit of time.
No, because this isn’t a pharmaceutical medication that you need to stay on forever. Unimate and Balance are natural tools that help your body reverse insulin resistance, rebuild a healthy gut microbiome, and restore metabolic flexibility.
Once you reach your health goals, you can decide whether you want to continue using them or not. If you choose to stop, as long as you maintain a healthy lifestyle with balanced eating, regular movement, and good daily habits, you’ll maintain your results as well.
Just keep in mind that this system takes time to create lasting change in your body. The first month is simply an adjustment period, so it’s best to set aside expectations and let your body adapt. Around 90 day mark, most people begin to see measurable results. Best results are typically achieved within 6 to 12 months of consistent use.
The 90-day money-back guarantee is available for customers who track at least 50% of their usage in the Feel Great Fasting Coach app. The app isn’t just for tracking — it’s like having a coach in your pocket, helping you stay accountable, consistent, and on track with the protocol.
By using Feel Great Fasting Coach, you’re giving yourself the best chance to see results and make the most of the 90-day guarantee. You can download the app:
https://apps.apple.com/ca/app/feel-great-fasting-coach/id6445913865